Moving out of the darkness into the light

Depression cripples you… it’s like this dark secret you hide deep within, but it’s always there in the shadows lurking and pulling you back with a few whispers… “You’re worthless… you’ll never amount to anything… come back inside this shell with me… no one cares for you out there…you’re all alone!”

It always appears like a fog creeping in overnight and there is a crow making noise reminding you that you belong with them in the darkness… far from the light. The emptiness inside your soul, bones, mind and heart creates pools of tears at the drop of a hat to slide down your face…without notice, you’re pulled back into the abyss of familiarity that you once climbed far away from.

Yes…. I have a history of depression or just being sad…anxiety. Maybe it’s because we moved around so much in my childhood and I was always forced to reinvent myself, new friends, new life, and all during my high school years.

I remember my earliest memories in my early teens and my wanting to get lost in a sea of sleep. I just couldn’t get myself out of the feeling of melancholy and sadness that would overcome me like shackles…I carried the weight with me for years. Who knew then, that this would be a lifelong battle with periods of desperation and times that were so low, it’s miraculous that you made it out alive.

Well, my old nemesis that is Depression has shown its ugly head again over the past few years.

When things were not going well in my life, financial issues, when my apartment caught fire, or the ceiling caved in and I had to move quickly, or the time that I lost my love, or I was in so much pain that I ended up needing surgery on my spine…the other time I lost my love, plus the struggle of recovery to the time that I lost my job with no severance and lost my insurance 60 days post surgery. I’ve lost so much over the past few years…my house, jobs, pets, loves and have literally had to abandon things and walk away just enough to survive the flames called my life without getting burned up myself.

My challenges with depression have been a lifelong struggle. They go in waves, but lately and especially this year, it’s been severe with every hurdle, every path that I take is a journey on survival.

This was also why I went dark over the past few years and stopped writing… hiding the words and avoiding the voice inside me begging to come out.

There was a time that I wished that I would be able to fall asleep and wake up with all of this washed away. Then there are other times that would hold onto this like a long lost friend.

Lately, everything is better when it’s time to go to bed…I hate waking up and struggling with my plans for the day, reading my emails, applying for jobs, scheduling interviews, then seeing my bank account and knowing my best bet is to stay in bed.

My wish is to regain myself in 2018, get back to my core being, better health, heal my body, listen more, help more, be kinder, better, go to yoga more, date more, explore more, Love more and travel more. Let go of the things that are not serving me well and be more of a minimalist in some ways. Life isn’t about things…it about the moments.

Every day is a struggle, people are fighting silent battles all around you and in the end, try to be kind and be grateful for the people in your life that are there to help.

When you’re at you are feeling close to rock bottom, you’ll find out who your true support system is. These are The keepers… friends and family. Without them right now, I would be lost. I’m at my most vulnerable and am grateful every day that they haven’t given up on me yet.

I am so thankful that I have my family and friends in my life. With the holiday season upon us, they’re bringing in the light to my life right now.

Xx

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